In Trade Softcover & eBook
Shelley writes in a fun and amusing way and the book goes through her 12 resolutions to change her life for the better with some great lessons along the way. Shelley set herself monthly challenges and within those weekly smaller conquests… This book brought a smile to my face and a list of ways I want to improve my own life, I'll finish with a quote from the book "Dream it, Live it, Become it."
~ Roses are Amber, Amazon Review
As someone interested in psychology and in alternative therapies, I found the references to behavioural and emotional training techniques, fascinating and there's certainly some further reading for me there. Shelley does a very good job at signposting to further reading. I think the true magic of this book comes from showing what you actually can achieve if you set yourself some SMART goals and put your mind to them. To quote from the book ..."As soon as you start to pursue a dream, your life wakes up and everything has meaning."
~ Helen Treharne, Amazon Review
While some of her suggestions can be found elsewhere, I enjoyed the personal and amusing manner in which she has shared her experiences with her readers. And I’d like to thank Shelley Wilson for having the courage to write about them. How I Changed My Life In a Year can prove to be quite helpful in helping us [man/woman] to lose weight and get a healthier body.
~ Robin Leigh Morgan, Amazon Review
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